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TESS: WAS HERE VISITING AND WANNA SAY HELLO!
Dee: Congratulations on being in the Bravenet Community Spotlight! I enjoyed my visit!Great blog!
Zohar: Good afternoon. You cannot make a man by standing a sheep on its hind legs. But by standing a flock of sheep in that position you can make a crowd of men.I am from Mali and know bad English, give true I wrote the following sentence: "The biggest names in travel use priceline to sell last minute airline tickets, fill empty hotel rooms, cruises, and rental cars all at huge discounts."Thanks for the help :p, Zohar.
Krystal: hi! i'm just blog hopping and i just happened to hop onto yours! hope you have a good day! and don't be afraid to visit my site!!!
meza kaibiles de sherer garcia: Asegura Chespirito que superó a Chaplin y Cantinflas .... en pederasta y en criminal suiza gov Acude Carlos Navarrete a votar por gomez bolaños peligran templos del Centro Histórico por deterioro narco Asegura Policía Federal cargamento de municiones en Chihuahua de gomez bolaños por supuesto Gana Carlos Sastre el Tour de www.letour.fr/indexus.html Francia
benchiegrace: hi there...just dropin by...how are you?
Glenndel: hi, nice blog,care for exchanging links??? :)
kylee: hey, i like your blog. :D have a great weekend, and God bless. :D
Betty Skelly: Hi Kara I am back again here in your webhome. I am so so so busy- doing scrapbook, visiting myJapanese ladies friends (I have 8 ladies) and looking around the neighborhood of what kind of stuff we got here iin Yokosuka. I was looking forward to upload photos to my blog but I just got busy. Never got a chance to visit friends and leave footprints. Till next time CIAO
glenndel: hi, nice blog, care to xchange links???
DoyleSoft: Cool blog.
Krishna: Hi, Jaywalking!
Realm: blog hop
Korner: helllo
Bits & Pieces: hi there
Kara: Pika! I'm glad I'm still writing, too. Howdy, Betty! So glad you're enjoying Japan!
Gold Prices Today: nice bravejoural.com
Betty: Hi Kara, I am here again...still alive and kicking. We are a bit settled here n Japan. Boy! I was looking your book here at the Naval base, it is not available. I may get some to your own site and order there. Boy! we are enjoying our stay here...so far so good. People are nice. My family went to visit Disneyland here in Tokyo, you might like to visit at http://www.skellytavels.info CIAO
Pika: been a while since I visited your blog... I'm glad youre still writing
Kara: Lila--Sure, I acd all the time. It's one of my favorite activities. Seriously ... what?
Lila: Do you like acdting?
Kara: Hello, Wow Gold. Welcome!
wow gold: hello,anybody home?nice journal website!
Kara: Thanks for stopping by, Krishna!
Krishna: Hi,Blog hopping!Love your site!!
Kara: No worries, Carla. I got it three times!
Carla Cassidy: Karen, I just tried to post a message but I must have typed in the letters in the black box a hundred times and it wouldn't go! I'm hoping you get this okay!
Kara: Hey, Kris. Same to you.
Kris: Hi Kara! Happy Belated Valentine's Day!
Kara: Thanks, Heart! Back at ya.
Heart: happy valentines day
Kara: Kris--I'm there!
Kris: Hi Kara! Happy Weekend! I got a little something for you at my place, please stop by when you get a chance!!
Kara: Hi, GK, glad you hopped my way!
GK: happy weekend...blog hopping here
Kara: Hi, Linda.
LINDA: HELLO
Kara: Amelia--If I buy a lot of food, you-know-who just eats it faster! Betty--Japan! Wow!
betty: Hi Kara, I never visit here again. Happy New Year. We got busy- we will be moving to Japan
amelia: glad you liked the gifts. To have food you need to buy a lot of food as well as go to the store. It seems to work for me.
robin: hey, sorry for the cheeky post, but i am trying to draw as much attention to my cancer charity fundraising page as i can - come by and have a look - loads of auctions going on to raise funds. dont forget to tag me and sign the guestmap :)
Kara: Happy New Year back to all of you, a bit belated! My tags don't seem to show up.
Kris: Happy New Year Kara!!
moni: HAPPY NEW YEAR KARA
Clare: Cool site! Pretty funny too! Happy Holidays!
moni: MERRY CHRISTMAS KARA!
GK: happy weekend
Kara: hey, Betty! Glad your house didn't sink! That would be a major bummer.
Betty Skelly: Hi Kara, been awhile I did not come here. I was busy, we went back to FL again and we got lots of sunshine. We missed the flood here in Northwest but I am thankful that our house did not sunk. We live in a hill and the house was built 1 foot up the ground. I called my friend if we have flood but then it is only at the bridge about 2 miles away from my home. Glad everything went ok. How are you? Got a new book working again huh! cool!
Garf: care to exchange link?
Kara: Hey, Betty! Good to see you. I gotta have the sunshine or I get very depressed!

Please type in the four characters shown in the black box.

Monday, April 27th 2009

6:38 PM

The Cell Phone Diet

  • Where did I walk/ride? Library and grocery store, 8912 steps
  • Treasures found: 2 pennies
I just read about this new diet.  You take a cell phone picture of everything you eat, before you eat it.  (Not after, that would be gross.)  It's like keeping a food diary, but you have to record what you eat BEFORE you eat it.  A clinical study proved that people who do this eat less.

Since I've gained 5-7 pounds in the last few weeks for no good reason, I'm doing it.  I started just after lunch today, and here are my results:  The last two were at a Thai restaurant.  I did not eat all this, only half of it, so I'll eat the other half for lunch tomorrow.  Oh, also, this:  My cell phone takes pretty lousy pictures!

Rob and I made an offer on a house in CA and we're waiting to hear something, but since it's a foreclosure home it might take a while, as banks are very pissy about homes these days.  We've shown our house in Dallas a few times, had someone pretty interested (enough that she's looked twice) but so far no offers.

And now my roof is leaking!  Roof guy is coming tomorrow morning to have a look.  We might need a new roof.

If you haven't checked out my etsy shops lately, I have listed a few new Wear-A-Notes (http://karalennox.etsy.com) and tons of vintage stuff (http://vintagedazzle.etsy.com).

Oh, writing ... well, I am writing, just kind of slowly.  I am polishing the Sniper book, almost done.  I have an editor waiting to see it, so at least I have some motivation now!

Thanks for reading,
Kara

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